Here's how it's done: http://www.fluentin3months.com/siestas/
by Anonymous12 years ago
Um is this a bad website, because this is my mom's computer and yeah...
by Anonymous12 years ago
Nope, it's an awesome website, with nothing inappropriate other than a couple words you'd find on this site.
by Anonymous12 years ago
Cool i'll check it out
by Anonymous12 years ago
Is that you in the picture?
by Anonymous12 years ago
no, it's some Irish guy :D
by Anonymous12 years ago
Oh. You didn't answer my question.
by Anonymous12 years ago
You mean "why did I disagree?" I didn't realize that was to me... That was because I used to not know how to take naps and would just lie down until I fell asleep and wake up like an hour later, feeling tired, then I learned the right way to take them, to train your body to fit it into 20 minutes and use them after lunch, and now I feel more energized after naps. Most older people to be a lot better at it than younger people but kids can still pull it off I think.
by Anonymous12 years ago
cool.
by Anonymous12 years ago
Question: Why did you disagree?
by Anonymous12 years ago
A nap should only be about half an hour long. That way to don't go into REM (aka really deep) sleep. Waking up from REM will leave you more tired than you were before.
by Anonymous 12 years ago
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