Should mindfulness and other introspective techniques be taught in high school?

In an effort to make people more aware of themselves, their environment, and their actions should we teach mindfulness in high schools? My thinking is that this would help people with compassion,concentration,self understanding, and just overall awareness. Would this be helpful, or completely futile? How would this work?

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It would be a great concept, but likely there would be those who would see such as "teaching eastern religion," protest to their school boards, and make implementation of the ideas impossible...

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