What are some ideas on how to have a positive spin or perspective on your day, your work and your personal life?

What are some ideas on maintaining or being more consistent in having a positive view when interacting in life? How can we shove the negative in to the back of our thoughts and push the positive to the front?

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Plan something good in the future, something you know will be good, for me it was a trip to Disneyland, and LA my fav city. I kept thinking this is just like a very long journey like in an adventure film, like all the harship and the waiting and the fear, its a story, like an adventure to somewhere. Either that or just mentally narrate your life and be like Well that day was shitty and then just when I thought things couldnt get worse she told me I double parked!

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