Our problems are caused by our living in a 21st Century world with a neolithic body and 40,000 wiring that is simply not suited for it.
Roughly 40,000 years ago scientist agree we became human. At that point our wiring was locked into place. Designed for survival, it brought us to the top of the food chain and drove us to change the environment around us. It worked so well, that it pushed us to create the 21st Century world we now live in. However, we weren't designed to live in this world. Our 40,000 year old programming is now, in fact, holding us back from enjoying all that we have created.
However, through meditation and mindfulness, we can calm our minds and overcome our own programming. To become truly human