for the most part. eventually they come out, usually panic attacks. only my partner sees that though
so people think i am mean or uncaring
I will intentionally withhold them for disposal at a more appropriate time in a more appropriate setting, but I don't think that qualifies as bottling it up.
What I won't do is let it fester until I unintentionally take it out on the nearest innocent bystander. lol I do not like the receiving end of that crap.
About 80 percent of the time I am good at it but then I tend to explode like a stick of dynamite.