Have you ever felt as though you were a terrible failure to yourself??

Been cigarette free for months. I have one overwhelming week. Go away for the weekend and break down and smoke. The lie i told myself was i would only smoke a couple.
By the end of the weekend, i polished off nearly a pack. Now thats all i can think about.

Now i fear, i have to start all over again.

Going for a spirometry tomorrow, and the doc will know. Complete failure.
Sometimes stress will make you do things.