Ever think of going gluten-free? Yuck you say? It's possible your tummy deserves a break from the crap you regularly throw at it.
Gluten tends to burrow in the nooks and crannies of your tummy...causing a sluggish digestion and bloat build-up. Going gluten-free for a few months gives your tummy a well-deserved vacay...and might postpone possible future colonoscopies... It's easy enough to do on a temporary basis...as lots of foods are naturally gluten free anyway.