People don't get enough sleep...this adds stress to life...and stress is a killer....
Yes it does at a lot of stress
Who is my stress gonna do in?
If i could get five hours straight, i would feel like i hit a lottery:]
I need at least 8. :)
Getting enough sleep turns you into a nicer person...damn! That's what I shoulda posted...
I have sleep issues. If i could, i would sleep for 10.
Must make me....unnice
Stress...especially from not enough rest...effects your body and organs....rejuvenation is not as possible without paramount sleep....this is what makes it a killer...a slow killer but still....
It doesn't make you "unnice"...just stressed...you must feel that consistently throughout your day; it influences what you say or do.
People say "you'll get enough sleep when you are dead" but that is untrue. As we are physical beings; getting enough rest makes the rest of our day better.
You would do well to learn how to take 20 min power naps.
I would love to sleep in but at 5am my phone was going off. After a bunch of missed calls and texts from a jackwagon just to ask what I was doing
What do people think I do at 5am a Safari Hunt
Ha ha... I put my phone under a pillow...
Sometimes mine ends up there but I still hear it.
How are you? It's kind of a dull day here...pouring and grey...
Emotionally I am fantastic but health wise i still feel like crap. I have a family dinner that I am required to attend. It is windy here. Rumor is that it is going to rain later tonight.
How are you?
Feelings come and they go... (Sigh)
I get a lot of sleep....never have insomnia!