Keeping fit What do do to keep fit?

Or are you a couch potato?

Image for post Keeping fit What do do to keep fit?
ThePrinceofWaless avatar Sports
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@2591222

That's great.... I wish I had your motivation.

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@2591536

But you really exercise, I just walk around lol

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@2591571

It hasn't kept my knee safe at all, I've had 4 knee surgeries.

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@2591754

All four surgeries were on the right knee, and now I have a new knee. lol

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@2592112

Very difficult and very painful. The most painful surgery I've ever had. And the physical therapy was very painful....but it's over now, and no more pain.

lol I can't go through an airport scanner, so I carry a card explaining. Also whenever I have dental work, I have to take an antibody before each visit.

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@2592129

I fought the pain for a long time, but before surgery, whenever I took a step it was like a knife going through my knee. So I knew I had to have something done at that point.

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@2592414

I'm glad you are hale and healthy. Don't stop exercising. Stay in good shape. My knee problem was due to me helping lay a brick patio. I should have had knee pads on.....well I paid the price.

Usually walking is what I do.

I don't even know what I would keep it in.

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