The biggest thing that keeps it under control for me is exercise, but when I get an actual anxiety attack, the only thing that works then is trying to be alone and stay calm and if it's at night i take an anti anxiety med like a Temazepam
Gotta love exercise :)
Wish we had that good weather they have in Australia and those beautiful beaches. That gives courage to exercise! :)
drink heavily and stay off the internet
I love internet. Heavy drinking is not my cup of tea.
It's not the tea... It's what you put in it. LSD works.
I don't need LSD to be vivacious ;) I'm the most vivid person in my entire village. The rest are all 90 year olds :P
Well, for an average vampire, that is still pretty young.
Some could be vampires now that you say, they suck, that's for sure :D
Find a hobby that you enjoy. Adopt a dog to care for and love. Exercise. Sleep and eat better.
She has a hobby - she comes on here and disrespects people.
Booze and motor sports. Just don't mix them with each other.
No alcohol or motor sports for me :)
Well, then you aren't really dangerous. Why do you claim to be? Do you like getting into knife fights with bears and lions?
Dangerous has many many definitions. You don't wanna know in what territories I am dangerous ;)
Haha :D no, other territories. The ones were it's always sunny and where you visit after you have your pyjama on. What's that room called again? Not the toilet ^^
I think you are referring to the toilet.
It's just that dementia, that you keep forgetting about.
P.S. This site is all about love. Love and be loved. Sometimes, you might even get an occasional +1. ;o) ;o)
I was referring to the bedroom lol.
But I can be dangerous on the toilet too, sure. Especially when my mom cooks. Safer to get fastfood xoxo
I don't recommend anything. I'm not a doctor or a psychiatrist. I don't even play one on television.
Thank you for the down vote. I get so few of them that I was beginning to think I was special.
Little tip for you as a new member: If you ask a question like this and people give you a serious answer, but it doesn't meet with your approval, perhaps an opinion site is not the place for you. Just sayin' ...
I'll give you an upvote Lin
And I'll return the favor. :)
Yeah, what is with all the 'down votes' from this person?
I downvote whenever I feel like it. I don't owe you any justification for using a facility offered by the site. You are not the one to tell me wether this site is for me or not. I will happily stick with this site ;-)
therapy, weed, and medication in that order
Yup, this chick definitely needs therapy and medication.
It's not up to you to suggest that I am mentally ill. Have seen multiple therapists and all declared me perfectly healthy. Stop attacking me personally.
I didn't say you were mentally ill - I said that you have a bad attitude. Clearly, having seen multiple therapists, they have done you no good at all. Save your money.
Stop making unnecessary attacks like this towards me. I communicated in a polite way, I did not ask for an attack.
I'm not attacking you - merely making an observation and it would appear that I'm not the only one who thinks you've got too high an opinion of yourself.
I never said that I have too much an opinion about myself.
You didn't have to. All your comments point in that direction. A person would have to be blind not to see that from everything you've posted here.
Let's just ignore each other. I will watch out to be more respectful when I post something.
Works for me.
being anxious is different, but anxiety is a mental illness. if you suffer from anxiety, which is implied by the post, then you are, indeed, mentally ill. taking offense to that and to the idea of suffering from mental illness is part of the problem surrounding stigmatization of mental disease
Rp. Life 500mg tab. orally 1x twice a day.
The cure for depression or anxiety for me has been having my friends around me and keeping my mind off of anything else.
Interesting that the OP asks a question, yet downvotes you for the answer you gave.
Voting is a feature, a facility on this website. I happily make use of that facility as I see fit. I don't need to justify myself for that. I make use of the facilities of this site. Deal with it xD
Ok, well xD you too, but at least give me the courtesy of telling me why. Otherwise just doing this is considered a " fuck you " my me and many other people. If I give a downvote I also tell a person why I disagree respectfully.
I agree. I will take your feedback in account. You are a reasonable person.
I try to be reasonable, otherwise I'm a relentless pain in the ass when provoked. I'm trying to be patient because you're new here.
I read your profile so I will take it into account
Thanks for having read my profile.
My, my - did the surgery you got make you think that you are superior to everyone else on here? I certainly hope not because you aren't, you know.
You don't need trans surgery, you need an attitude adjustment.
Stop making fun of a medical condition. I never said that I was superior but you have no right to make fun of my medical condition and medical history.
The only condition you have is that your ego is too big for your head. I seriously doubt that is considered a medical condition.
Diazepam works well.
Meditation it actually works. I have ptsd and it helps alot.
Yoga, meditation, home remedies. If none of those work for you and your condition is bad enough go see a doctor. Anixety is a horrible illness to suffer with.
Try several SSRIs... Also use lorazepam...