+9

Sometimes, it is only by looking backward that we can move forward.

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Sukiesnows avatar Life
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The danger is of course, getting stuck in the past......

@AliceD The danger is of course, getting stuck in the past......

Yes. Intensive therapy takes you back...but hopefully with an eye for the future clearing.

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My experience is that by doing so I've only dug myself deeper in denial unable to accept reality. But I guess this way you can get closure if that's what you need.

Self-reflection where we find, own, and dedicate a change therein will certainly lead to growth and moving forward. I'd consider it more of a glance though.

Anonymous