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Anyone know how to help a spirit that's been asking for help? I really don't know how to help them and I really want to

There's a spirit that's been asking for help for a while now and it's been trying to get my attention. I've tried leaving paper and a pen/pencil on my draws but that hasn't worked. I can't think of any other ways to communicate with it and find out how I can help it.

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If you have to ask, then you cannot provide the spirit the help it is asking for. Best to speak that aloud so it might find it assistance elsewhere. It could end badly if you try to help.

Only what I have seen on ghost whisperer.

Never been contracted personally before.

If you consider yourself to be at all intuitive you may be able to reason it out yourself.

I tried to give one a hand....but it didn't help.

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