How is it working out for you?
Loosing it isnt pretty, and can be embarrassing. I really dont like being embarrassed.
Letting it all hang out.
Staring at the fake tits in a wax museum.
If I get upset, I just step back and try to see it from a different more positive perspective, and I'm fairly laid back and cool by nature.
Avoiding assholes. It's working very well.
Perspective .... choosing my battles very carefully.
Keeping your cool is about keeping the power of your emotions in your hands. If you allow someone else to anger you, you have given them power over that specific emotion in you.
The moments you raise your voice... You've lost.