Not nearly enough, but we all have to make certain compromises. Unfortunately, my weakness is small bladder, so when I'm up, I'm usually up for good.
4 hours is good for me.And it's even harder to sleep at the moment as I have shingles!
That's a miserable thing! Hope it subsides soon.
So do I.Its especially painful first thing until the meds kick in.
Better but not completely gone.
4-5 on average....maybe once every few weeks I'll crash and get a solid 7.
Eight hours most nights .... early to bed and very early to rise.
I have no choice with most of my classes and lectures starting at 7:30AM
6 most of the time but sometimes less..
4-5, if I'm lucky.
At this point I don't know if I've forgotten what it feels like to be well-rested, or if I'm one of the lucky few who don't need as much sleep.