+275
If you can run a mile in 7:00 minutes flat, your in decent shape, amirite?
by Anonymous14 years ago
i run it in 5:15. does that mean im in excellent shape?
by Anonymous14 years ago
yeah you could WALK a mile in seven minutes.
by Anonymous14 years ago
haha yeah. that's about 1:45 a lap bro.
by Anonymous14 years ago
I once did a mile and a half in just over 10 minutes, but that was when I was in the best shape of my life.
by Anonymous14 years ago
It'd be a long time before I could do a 7 minute mile. 9 minutes is best I can do. o.o
by Anonymous14 years ago
I got an 8:40 once. I was so pleased with myself.
by Anonymous14 years ago
I couldnt run a mile if you gave me a week...
by Anonymous14 years ago
decent shape i reckon. good effort. also does anyone know how many votes you need to get to the front page?
by Anonymous14 years ago
Last time i ran a mile (which was like 2 years ago) i got about 12 minutes. But i was really chubby back then. I did run 2 1/2 miles recently in like 20 minutes.
by Anonymous14 years ago
my best is like 7:34
by Anonymous14 years ago
I'd call that pretty good shape, not just decent. I can't even make a 12 minute mile usually, however I am in great shape. I'm just a swimmer, not a runner.
by Anonymous 14 years ago
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