Which green vegetables are the best for you?

People do say eat your greens, but I believe that there are at least some few greens out there that are not that good for you.

Image for post Which green vegetables are the best for you?
EternalSailorSols avatar Food & Drink
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I'm no expert, but I eat lots of asparagus, zucchini, and cabbage. My doctor is always happy with my lab results each year. That's pretty good news at my age. a smilie

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@2850439

Thanks for your honesty.

I don't know.

I eat... lettuce, green beans, butter beans, peas, avocados, brussels sprouts, asparagus, celery, olives, green onions, cucumbers, green bell peppers, broccoli, cabbage, okra, zucchini.
Maybe a couple more, I'm not thinking of.

Hopefully some of those are good.

Fermented greens are good for your gut.
https://www.health.harvard.edu/...-2018051613841

Anonymous