It's 3:30 am here and I am just now beginning to feel sleepy. I won't get up until around 11, and I will feel tired until dinner time. Fml.
Not really lol. Wake up tired and exhausted in the evening.
I run out of gas at about 9:30 pm. I wake up at about 5 am and after a couple cups of coffee I am ready to go.
all that stress related cortisol
I'm actually a morning person. I accomplish the most from 5AM to noon .... and start running out of steam in the late afternoon. I go to bed around 9PM.
Welcome to adult life.
Tfw walking tired, tired all day, sleep at night
I'm tired for a bit in the morning but I'm tired for the rest of the day after work
I'm tired in the morning for about 30 minutes, then reality slaps me in the face.
Yea pretty much...I tend to just zombie my way through the day and then the second I get home and get settled it's time for the brain to wake up.
It's 3:30 am here and I am just now beginning to feel sleepy. I won't get up until around 11, and I will feel tired until dinner time. Fml.
Not really lol. Wake up tired and exhausted in the evening.
I run out of gas at about 9:30 pm. I wake up at about 5 am and after a couple cups of coffee I am ready to go.
all that stress related cortisol
I'm actually a morning person. I accomplish the most from 5AM to noon .... and start running out of steam in the late afternoon. I go to bed around 9PM.
Welcome to adult life.
Tfw walking tired, tired all day, sleep at night
I'm tired for a bit in the morning but I'm tired for the rest of the day after work
I'm tired in the morning for about 30 minutes, then reality slaps me in the face.
Yea pretty much...I tend to just zombie my way through the day and then the second I get home and get settled it's time for the brain to wake up.