Having a cookie or something an hour before you want to sleep is a good idea because not only do you get to chow down on a delicious treat, but you also get a sugar crash an hour later helping you get to sleep, amirite?

+307 Having a cookie or something an hour before you want to sleep is a good idea because not only do you get to chow down on a delicious treat, but you also get a sugar crash an hour later helping you get to sleep, amirite?

by Anonymous 13 years ago

Isn't it like 3 AM in England right now?

by Anonymous 13 years ago

2:30, but don't tell anyone.

by Anonymous 13 years ago

Actually, eating simple carbs within a few hours of going to sleep is known to give bad dreams, those that include monsters and in general unrestful sleep.

by Anonymous 13 years ago