It's a lot easier to jog long distances when you have a consistant breathing pattern, and consistant strides that acts in rhythm with that breathing pattern, amirite?

+241 It's a lot easier to jog long distances when you have a consistant breathing pattern, and consistant strides that acts in rhythm with that breathing pattern, amirite?

by Anonymous 13 years ago

In other words, it's a lot easier on a treadmill, where the surface is perpetually smooth and propelling your forward. Outside, where your breathing gets interrupted by people you have to avoid, stoplights you have to stop for, uneven surfaces, it's a lot harder.

by Anonymous 13 years ago