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"Fat free" or "low fat" doesn't mean healthy. Fat actually isn't all that bad for you, amirite?
by Anonymous12 years ago
And usually reduced fat products have extra sugar in them to compensate for the loss in flavor.
by Anonymous12 years ago
Exactly. And sugar will make you more fat than fat will.
by Anonymous12 years ago
Agreed. Like those one-serve tubs of "99% fat free" yoghurt that seem to have around 33 grams of sugar (and one tiny tub seems to be over one portion too). So they aren't healthy.
If you want to eat something healthy, check the nutritional information first, regardless of what the front of the food says.
by Anonymous 12 years ago
by Anonymous 12 years ago
by Anonymous 12 years ago