+214 "Fat free" or "low fat" doesn't mean healthy. Fat actually isn't all that bad for you, amirite?

by Anonymous 14 years ago

And usually reduced fat products have extra sugar in them to compensate for the loss in flavor.

by Anonymous 14 years ago

Exactly. And sugar will make you more fat than fat will.

by Anonymous 14 years ago

Agreed. Like those one-serve tubs of "99% fat free" yoghurt that seem to have around 33 grams of sugar (and one tiny tub seems to be over one portion too). So they aren't healthy. If you want to eat something healthy, check the nutritional information first, regardless of what the front of the food says.

by Anonymous 14 years ago