Because it is working out...

by Anonymous 11 years ago

start off with the easy poses, and gradually advance, it is worth it

by Anonymous 11 years ago

I started doing a beginner program on my television and it was just relaxing, not a workout, so I moved to advanced. It started out being a hard workout, which I liked, but then the guy started doing a headstand and I was like, nope.

by Anonymous 10 years ago