But no risk no fun is still true
This made me laugh. Or did it?
No clue, did it ?
Don't worry. The pain will come later.
Love the way you people interact with one another, which is to say that you don't.
It's supposed to be used in the context of exercizing. It's not a lie at all. Exercizing hurts sometimes, running long distance can definitely hurt, lifting weights can cause pain, lots of other exercises or sports are sometimes painful. But if you don't accept the pain you won't get the rewards. Where is the lie in that old saying?