+34 LPT: if you are dehydrated, don't just drink plain water. Have a Gatorade or something salty. amirite?

by Anonymous 4 years ago

Pickle juice is actually great.

by Anonymous 4 years ago

I discovered this as a teenager when I'd wake up hungover. I remember thinking that I must be weird or something. Wife gives me grief for drinking the pickles dry.

by Anonymous 4 years ago

Drink Pedialyte! It has less sugar and works better.

by Anonymous 4 years ago

For the love of God do not drink Gatorade. It has more sugar than pop. Need electrolytes? Drink coconut water or watermelon!

by Anonymous 4 years ago

Ocean water works best

by Anonymous 4 years ago

does salt with water in it count?

by Anonymous 4 years ago

Never ever add too much salt

by Anonymous 4 years ago

Water with a bit of lemon, honey, and a pinch of baking soda

by Anonymous 4 years ago

I may be wrong but one of Gatorade or Powerade tastes sweet when you are dehydrated. And strange (salty?) when you are not. Sure they have a lot of sugar but they also have electrolytes. And tbf a lot of athletes drink Gatorade or Powerade when running.

by Anonymous 4 years ago

If you are working hard, you need carbs Remember next time somebody complains about carbs: no carbs and you die

by Anonymous 4 years ago

Why not just drink plain water?

by Anonymous 4 years ago