I think it's because I'm lazy and eat too much
I've seen footage of myself running. Inefficient as hell.
No no no. Biologically we are energy inefficient. What we ARE really good at is being lazy. We prefer sedentary over active. Also we are biologically predisposed to gorge ourselves until we feel full
No its because I eat too much
Bodies are efficient at storing fat.
I have trouble losing weight because I'm never motivated to do anything, ever.
I think it's because I'm lazy and eat too much
I've seen footage of myself running. Inefficient as hell.
No no no. Biologically we are energy inefficient. What we ARE really good at is being lazy. We prefer sedentary over active. Also we are biologically predisposed to gorge ourselves until we feel full
No its because I eat too much
Bodies are efficient at storing fat.
I have trouble losing weight because I'm never motivated to do anything, ever.