+27

Diet controls your size, exercise changes your shape. amirite?

97%Yeah You Are3%No Way
itsskyways avatar Health, Beauty & Fitness
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DNA controls a lot too

Hmmm

Only size. No shape (proportions/body type)

Rectangle forever I guess. I am underweight atm

exercise can also control your size and diet can change your shape dramatically.

@Mcgee0 exercise can also control your size and diet can change your shape dramatically.

yeah, I went from 260lbs to 175. rowing and chinups was not what made the most dramatic shape change. The calorie deficit did.

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