+30
Diet controls your size, exercise changes your shape.
amirite?
by Anonymous
3 years ago
Yeah You Are
31
No Way
1
exercise can also control your size and diet can change your shape dramatically.
by Anonymous
3 years ago
yeah, I went from 260lbs to 175. rowing and chinups was not what made the most dramatic shape change. The calorie deficit did.
by Anonymous
3 years ago
Hmmm Only size. No shape (proportions/body type) Rectangle forever I guess. I am underweight atm
by Anonymous
3 years ago
DNA controls a lot too
by Anonymous
3 years ago
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by Anonymous 3 years ago
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by Anonymous 3 years ago