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+148The 'clean & jerk' and 'snatch' are the worst weight lifting exercises out there, amirite? Also about Health, Beauty & Fitness
+111There Will Be Blood: Daniel Plainview is not a villian, amirite?
True I guess. But most of the weight is muscle mass not fat.
Not necessarily, you've got:
Gymfit
Circuit Training
anaerobic versus aerobic exercise
Body-Building
Body-Sculpting
And many more...