When you speak to yourself in the mirror, it sounds and appears exactly as you see in your mind. When you watch yourself in a recorded video it sometimes feels like you're watching a different person. amirite?

It's because seeing a reflection is natural, also it's well mirrored and that is what our minds tells what we look like.... so videos or pictures are not mirrored and are also in the past....our minds don't like seeing their bodies out of time and space that they are currently in.