+144 Lack of sleep and stress is a mix that turns into an infinity loop. You sleep less because you're stressed but you're also stressed because you didn't sleep, amirite?

by Anonymous 1 year ago

Too tired to sleep, back in the school days I had little to worry about, thus easier to sleep.

by Anonymous 1 year ago

I went to bed 1:30 and I woke up at 5. My eyes and head hurt. I feel sleepy, but can't sleep.

by Anonymous 1 year ago

just praying for that sweet sweet relief in the form of a much deserved second heart attack any day now.

by Anonymous 1 year ago

What's nice is that often the meds they give you for anxiety can screw up your sleep, perpetuating the fun loop.

by Anonymous 1 year ago

My anxiety meds help me sleep.

by Anonymous 1 year ago