-15 Crap (quality) yoga is more likely to help or hurt you, than crap Pilates. amirite?

by dgreenholt 1 year ago

Definitely true. Poor quality yoga is more likely to cause injury than poor quality Pilates.

by estellasenger 1 year ago

Crap pilates will tear a muscle, take months to heal. Crap yoga will tear a tendon or destroy a joint and never really heal.

by Anonymous 1 year ago

I didn't know they were different things.

by Anonymous 1 year ago